• The fruit and rind of a lemon are loaded with vitamin C.
• Peppermint has been used for ages to relieve headaches, freshen breath and aid in digestion.
• Cucumbers promote hydration, support healthy skin and contain anti-inflammatory properties.
Water
Ice cubes
Fresh mint leaves
Fresh lemon slices
Fresh cucumber slices
1. Add ingredients to a large water pitcher.
2. Thoroughly mix.
3. Pour your infusion into a glass and enjoy.
4. Variation: Next time, switch out lemons for sliced limes or grapefruit.