Citrus-herb infusions offer flavor and interest to your mundane drinking water. Use organic ingredients whenever available.
- Orange peel or rind has powerful antioxidants and is considered a lung cleanser, due to its natural histamine compounds.
- The fruit and rind of an orange are loaded with vitamin C.
- Basil is rich in antioxidants and has been used to reduce inflammation.
- Basil, also known as Saint Joseph's Wort, is native to India.