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About T.K.
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"I didn't want to retire the same way my friends and relatives retired in the past. I knew there was more important work for me to do..."
Meet T. Kari Mitchell -- Inspired Aging™ Motivational Speaker
T. Kari Mitchell (TK) is a dynamic voice in the world of wellness, empowerment, and purposeful aging. As the founder of Lifestyle 120® and creator of the Inspired Aging™ movement, she's on a mission to help mature, seasoned women break free from limiting beliefs and step powerfully into their health, confidence, and purpose--so they can rock their golden years.
After spending over three decades in public education, preparing millennials for the future, TK shifted her focus to serve the rising generation of perennials--vibrant, experienced women ready to redefine what's possible in their second act. Her own health transformation in her early 50s, using lifestyle and holistic practices, fueled her passion to empower others with practical tools to thrive--not just survive--later in life.
TK's talks blend wellness, mindset, and spirituality with warmth, relatability, and inspiring storytelling. She doesn't just motivate--she equips audiences with real strategies for reclaiming their vitality, reigniting their purpose, and embracing aging with joy and confidence.
A published author, blogger, online course designer, and frequent guest on podcasts and radio, TK has been featured on Voice America, Transformation Talk Radio, Mind Body Green, Sixty and Me, Sivana East, and Wellness Universe. Her book, Sip the Garden: Fun, Easy Drinks for a Healthier Family, was spotlighted in My Suburban Life Magazines and Glancer Magazine.
Whether she's keynoting a wellness summit, energizing a retirement planning event, or inspiring audiences at women's conferences, TK leaves attendees feeling uplifted, reconnected, and ready to flourish--mind, body and spirit.
Based in Chicago, IL
Available for virtual & in-person events
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